My Week With Quinoa

Nibbles

Quinoa Cuisine by Harlan & Sparwasser

For the past week Todd and I have been trying out recipes from Jessica Harlan & Kelley Sparwasser’s Quinoa Cuisine cookbook. Last night, as we dined on pizzas made with quinoa pizza crusts and red quinoa tamales, we joked that it was like being on a week-long Iron Chef, hold the shark-fin ice cream.

Cookbooks that focus on a single ingredient tend to fall into 2 types: the really awesome and the easily forgettable. Fortunately, Quinoa Cuisine falls into the really awesome camp.

First Some Background

If you’ve never tried quinoa (pronounced KEEN-wah) before, it looks something like couscous but it closer to rice and other grains in nutrients, though really it’s the seed of a plant in the spinach and beet family. Quinoa was revered by the ancient Incans as the “mother crop” and it boasts double the protein and fiber of white rice and 10 times the calcium. The “cost,” of course, is a few more calories per serving (222 compared to white rice’s 169, per cup), but being such a filling food, it’s 50 calories I’m willing to spend. It’s also one of the few plant-foods that counts as a complete protein (containing all 8 essential amino acids).

And if that’s not enough, white quinoa (it also comes in red and black), takes only 10 minutes or so of simmering and 5 minutes of sitting to be ready-to-go. Compare that with white or, especially, brown rice!

We’d tried quinoa as a rice-substitute in the past, but that’s all we ever did with it. This book uses not only the quinoa in it’s usual form but also quinoa flour and quinoa flakes (similar to quick oatmeal, only more delicate).

What About the Recipes?

I had a merry old time reading through the book and flagging all the recipes that I wanted to try. Just on the first pass I flagged 33 of the 150 recipes, and managed to fit 12 of them into this past week of dinners (it helps that Easter dinner was this weekend, I could slip in some delectable desserts that we normally wouldn’t try in a “normal” week).

Pumpkin Waffles with butter and syrup

After having to head to 4 stores before tracking down the quinoa flour and flakes (thank you, Earth Fare!), we started our quinoa odyssey with Pumpkin Waffles. The quinoa flour has a distinct scent—earthy is the best I can come up with at the moment—and it doesn’t 100% go away when the dish is finished. The waffles were dense (not a bad thing) and could have used more spice than the recipe called for, but were quite tasty when the usual butter and syrup were applied.

Dal with Kale Quinoa

Another night we tried something from the Vegetarian chapter: Dal [lentils] with Kale Quinoa. We used it as a side-dish but it could have easily stood on it’s own and the wilted kale mixed into the white quinoa was a fun textural and taste change.

Horseradish Sour Cream-Crusted Tilapia with Creamed Spinach

The Horseradish and Sour Cream-Crusted Tilapia was the first dish we had using the quinoa flakes: they were sprinkled over the top of the sour cream mixture before going into the oven. They neither browned nor turned crunchy, the way bread crumbs would have, but instead almost melted into the creamy coating and bulked up what could have been a too-slick topping. The Creamed Spinach (with white quinoa) was a fun change from the usual recipe, though mine turned out a little on the soupy side. Cutting the broth down will be an easy fix the next time we make it.

Grilled Pizza with Peaches, Prosciutto and Arugula and Red Quinoa Tamales

Since quinoa is gluten-free (you may have seen quinoa pasta or other baked goods in the specialty section of your local grocery store), making Quinoa Pizza Dough meant also adding some wheat flour to get the right consistency and lift. While the quinoa flour was supposed to add a slight nuttiness to the crust, we didn’t really notice a difference, but the finished Grilled Pizza with Prosciutto, Grilled Peaches, and Arugula didn’t have us complaining at all. The Red Quinoa Tamales were very good, too. My corn husks must have been a bit on the small side, though, as I had 18 when finished, instead of the 12 the recipe cited as the yeild. Still, not a bad thing to have more of, right?

The Real Test: My Family

Black Bean, Corn and Quinoa Salad with Line Dressing

I didn’t tell my family that pretty much everything I was making for Easter supper included quinoa. Mom knew that the salad (Black Bean, Corn and Quinoa Salad with Lime Dressing) had quinoa in it, but she didn’t know that the appetizers did, too, (Quinoa, Bacon, and Blue Cheese Fritters with Horseradish-Yogurt Sauce) and all 3 desserts, as well!

Quinoa, Blue Cheese and Bacon Fritters with Horseradish-Yogurt Sauce

My family isn’t necessarily picky, but when it comes to holiday dinners they aren’t exactly adventurous, either. Much to my surprise, the quinoa salad was well-received and a lively discussion on the merits of quinoa ensued.

The real test, though, were the desserts. We made the Triple Chocolate Bundt Cake, the Lemon-Glazed Pound Cake and the Quinoa Carrot Cake, all with 100% quinoa flour.

Lemon Glazed Pound Cake, Quinoa Carrot Cake, Triple Chocolate Bundt Cake

The pound cake was the least favorite—it was dense (as pound cakes usually are, but a bit more so) and the lemon wasn’t quite strong enough to overcome the slightly off taste of the quinoa flour. The chocolate cake was incredibly light and moist, in comparison, and really carried itself well—Todd could taste the difference but, to me, it just seemed like a dark chocolate cake (which is what it was).

The Quinoa Carrot Cake was the favorite of everyone, though. Oh, man, this was one excellent carrot cake. Now, true, the cream cheese butter cream frosting certainly helped (her version called for maple flavoring but I had hazelnut in the cabinet and used that, instead), but the cake, itself, was super-moist and super-flavorful and, yes, you could taste the difference from the quinoa flour but it really worked for this recipe.

Over all, we thoroughly enjoyed our week feasting on quinoa in it’s various forms and are looking forward to trying out some of the other recipes in the book. If you’ve never tried quinoa, yourself, give it a whirl.

FCC Disclaimer: I was provided a copy of Quinoa Cuisine by the publisher. All opinions expressed in this review are entirely my own.

Cosmic Cocktails | Aries | Competitive Streak

Sips

Welcome to April, Spring and–thankfully–the end of a rather hellacious Mercury Retrograde!

Today kicks off our new series: Cosmic Cocktails.

I’ll be spending the next 3 months creating a cocktail for each of the sun signs of the Western zodiac (what most folks thing of when they look up their horoscope in the back of a magazine or newspaper), starting with Aries and ending with Pisces towards the end of June.

Now I know that not everyone is down with the idea of horoscopes or the notion that the planets and stars dictating our lives. That’s not how I look it, though. I once read something very profound (probably over on MysticMedusa.com, a great source for astrological info) that went something like this:

You are not who you are because of when and where you were born, 
you were born when and where you were because of who you are.

Isn’t that a fabulous way of looking at it?  Taking this position makes it a more introspective, reflective, meditative outlook, I think, making the information divined from the stars, etc. work for me instead of the other way around.

But enough about that, how about a cocktail?

Competitive Streak

Since the astrological calendar restarts at the Spring Equinox, we are just in the beginning of the time of Aries, the go-getting, competitive, and easily-bored ram. Though they’d probably never cop to boredom, per se, they’d just act out and find something far more interesting to do, the rest of the office/class/community be damned.

 The Competitive Streak

1 1/2 oz Absolut Peppar
1/2 oz Pomegranate Liqueur
2-3 oz Coca-Cola (or your preferred brand)

In a mixing glass half-filled with ice, combine the pepper vodka and pomegranate liqueur and stir to thoroughly chill. Place a handful of ice cubes into a lowball or rocks glass and strain the chilled alcohol over the fresh ice. Top with cola and stir once or twice around to combine. Garnish, if desired, with a dried red pepper.

Of course, the garnish might be a bit too fussy for their taste, but I’m a Taurus, sometimes I like the fussy.

This is a bold, yet uncomplicated, cocktail, quite appropriate for our first fire-sign. They may have tried it on a bet, the first time, but the peppery flavor speaks to them and now they dare others to be man enough to give it a try. No fussy martini glass, either, a simple presentation is best.  But make sure your ingredients are of recognizable brands–it’s a sign of achievement and competition that generic or bargain brands just can’t meet.

Nibbles: PB&J, Candy and GABS-ing

Nibbles

Scattered thoughts after a very busy weekend means it’s time for a few nibbley tidbits:

April 2nd is National Peanut Butter & Jelly Day

I can’t think of a pb&j without remembering the scene from St. Elmos Fire. Mare Winningham’s character, Wendy, has finally stood up for herself, moved out, and is living her life on her own terms.

Last night I woke up in the middle of the night to make myself a peanut butter and jelly sandwich… and ya know, it was my kitchen, it was my refrigerator, it was my apartment… and it was the BEST peanut butter and jelly sandwich that I have had in my entire life.

Love that scene.

And I’m willing to bet that we’ve all had a PB&J moment like that in our lives, food-related or not.

As humble as the lowly peanut butter and jelly sandwich may be, every now and then it’s nice to go back to the basic staple of the childhood lunch. Whether for nostalgia or just because nothing else sounds good at the moment, a pb&j on white bread can really hit the spot.

But what about jazzing up the standard pb&j? Sure, you could be “daring” and opt for something other than grape jelly (I’m partial to strawberry, myself) or really go wild with the smooth vs crunchy decisions, but why not try something really different? Maybe a fancy bread, a wrap or flatbread? Substitute the peanut butter for almond butter, cashew butter or sunflower seed butter. Mix a little honey or syrup into your peanut butter and go jelly-less. Or skip the bread entirely and alternate spoon-fulls of peanut butter and jelly straight from the jars.

What, like I’m the only one who does that?

I Want Candy

baritone horn, sheet music, parade beads and a candy headband

That song has been stuck in my head for 2 weeks and I’m hoping, now that the Springtime Tallahassee parade is over, that I’ll get a respite from it.

Saturday was the first time I’d “marched” in Springtime Tallahassee since 1994. As part of the Lofty Pursuits Community Marching Band we walked the hilly parade route playing the fitting tune, as Lofty is not only a local toy and game shop, but our very own old-fashioned soda fountain–complete with jerks–and classic candy shop.

It’s a pretty sweet gig, you know. The pressure is low, the music is fun, the uniform is a t-shirt and the funny hat of your choice (I whipped up a fabric candy headband for this parade), and we get “paid” in ice cream! And on Saturday I think the stroll down Monroe Street helped us work off the ice cream calories well before we’d consumed them!

Great American Bake Sale

Share Our Strength has a goal, through it’s No Kid Hungry Campaign, to end childhood hunger in America by 2015. That’s a pretty tall order and they’ll need help to do it–who better but food bloggers to pitch in?!

On Saturday, April 28th, bloggers across the country will be hosting their own Great American Bake Sale to help further the work Share Our Strength is doing to “[connect] children with the nutritious food they need to lead healthy, active lives” through “federal nutrition programs,… community organizations fighting hunger, [teaching] families how to cook healthy, affordable meals and [building] public-private partnerships to end childhood hunger, at the state and city level.”

Team Helper Monkey! will be hosting the Tallahassee bake sale at a location to be named as soon as I nail down the particulars. We’ll be accepting donations throughout the month of April online as well as hosting a physical bake sale on the 28th. If you’re in the Tallahassee area and want to join us online, contribute baked goods or take a shift on the actual day of the sale, please contact me at randomactscomics[at]gmail[dot]com.

And if you’re not in Tallahassee, check out the Great American Bake Sale map to find a sale in your area or sign up to start one yourself!

Meet the Whites: Moscato

Sips

Moscato d'Asti

A couple New Years’ ago I walked into our local ABC Liquors and asked for something sparkling that wasn’t Brut. The very helpful clerk brought me back to the Italian imports section and pointed out several possible wines, one of which was a Moscato d’Asti, with which we happily rung in the new year. Since then it’s gone from the back of the store to boxes in the aisles of Wal-Mart, but that doesn’t mean it needs to be dismissed out of hand.

It’s like the elephant in the room, these days: Moscato has become a major player in accessible wine, even rappers think so.

Really? Drake and Diddy love it, so now it’s credible? At least that’s how NPR seemed to spin it/suggest back in January. *shudder*

Without sounding overly-hipster about it (because I am nothing like a hipster in any other sense), that last bit is almost enough to make me stop drinking it. Almost, but not quite.

Originally a dessert wine, Moscato has become much more mainstream. A favorite among bloggers (or maybe just well-marketed), and it’s even gotten my sister-in-law to try wine, so as a gateway white I’ll gladly accept it over the White Zinfandel that used to hold the title.

We’ve never been wine snobs, here, and always love a bargain. Sideways meant our beloved Pinot Noir was easier to find,  and the same goes for Moscato and it’s pop-culture love affair.

Since it IS sweet, it’s a perfect pairing for desserts, but also goes well with rich cream sauces, citrus and even spicy dishes, too. While I prefer to sip it over the course of an evening, cooking is another option to use up any leftovers. I probably wouldn’t put it in my risotto if I had another option (though I’ve used sweet wines in risotto before, with some interesting results), but a splash into a dessert sauce or as a vinaigrette with olive oil and lemon, I think that could be very nice.

And just so you know, that very affordable Bella Bole’ Moscato d’Asti goes fabulously with Reese’s Peanut Butter Eggs. I assure you, it was a very thorough investigation.

Meet the Whites: Riesling

Sips

Lucky Duck Riesling
Now we’re into the fun wines!

Okay, they’re all fun (when applied liberally) but the sweet wines are lovely in their own right: they go well with desserts!

And dessert is often my favorite meal of the day.

There’s more to Riesling than just a dessert wine, though, the varietal can be used in everything from the driest of dries to the sweetest of sweets–this grape’s got range!

The later the harvest, the sweeter the Riesling, and you wouldn’t think so at first but the super-sweet dessert variety is helped by a virus! Botrytis Cinerea (aka “noble rot”) is a type of mold that collects on the outside of grapes exposed to warmth and humidity in Fall. While this would normally be horrific, the mold doesn’t actually rot the grapes (well, in the good cases) but it causes them to shrivel on the vine a bit, concentrating the sugar-power inside!

Think about how much sweeter a raisin is compared to a grape an you’re on the right track.

Fruity and flowery, the nose of a Riesling should be pleasant and Spring-y. They are an excellent choice for a picnic lunch–light and fruity–and a great dessert on their own as the lower alcohol means fewer calories without sacrificing your sweet tooth (90 calories for a 4 oz serving). It’s a great pairing for salads, fruits, cheeses, or even a decadent creme brulee.

This week’s wine was one of those why-the-heck-not purchases. I didn’t have a Riesling on the shelf at home and I didn’t feel like making another stop that day (I might have been a lot tired and a little cranky), so I swung into the wine aisle at Wal-Mart while picking up the rest of the week’s groceries.

Lucky Duck Riesling has 2 strikes against it if you listen to the “experts”:

  • The price: It’s a whopping $3.47 or some such
  • The animal on the label: The pro’s have something against animal-wines.

That said, one of my favorite Pinot Noirs has monkeys on the label and is 6.99 at World Market, so I take that advice with a grain of salt.

Reviews of Lucky Duck were mixed. I got none of the “metallic” taste (but, then, I gave it some time to come out of the fridge and waiting a moment or three before sipping it) that others have noted and I liked that it was sweet without being syrupy-sweet. This is a little on the drier side, but not in a bad way if you ask me.

And, well, you might not have asked me, but you are reading this, so it’s sorta the same thing.