Is Price Matching the New Couponing?

Nibbles

Or is it merely an extension of the concept?

Ages ago I had a coworker who would complain, good-naturedly, about his wife’s habit of going to 4 different stores to do her grocery shopping. He’d even chosen the phrase “the tuna run” because they drove to a particular store simply because that store was having a fabulous sale on tuna fish.

It’s no surprise he wondered if the gas they used going from store to store cost more than what she saved with these obstacle course-like trips.

And that was back when gas was still under $2 a gallon!

Oh, for those days…

But I digress. The point was, she was willing to go that extra mile to save her pennies, and many people do far more these days.

Back when I was first exposed to the Extreme Couponing phenomenon my biggest complaint was and still is that coupons are frequently for highly-processed convenience foods. Sure, we could use the occasional household goods coupons, but it certainly wasn’t worth our while when the majority of what we buy is fresh or frozen produce (without the instant sauces), meats that have been no more processed that a trip through the butcher’s table, and basic staples.

Now, though, I’ve come across something that might just fill the gap.

On Pinterest (it’s not just for decorating ideas) I noticed a friends pin on price-matching.

For those who aren’t instantly familiar, some stores (of which Wal-Mart is a shining example) will match the price of another store. While they may loose a small amount of the mark-up represented in the shelf price, it’s far better than having you go to another store and them losing out on the sale completely.

Apparently, this extends to groceries, too. Including produce and meat.

And all it takes to take advantage of this tactic, is a little homework.

Many grocery chains have a weekly sales flyer. Most of them also have this flyer available online so you don’t even have to subscribe to a mailing list or swing by every Tuesday or so when the ads come out. And since Wal-Mart, at least, doesn’t require you to have the advertisement on you to claim the lower price, all you need is the knowledge.

I shop at Wal-Mart on my weeks of kitchen duty. It’s not my first choice, honestly, as I prefer to aesthetic quality of shopping at Publix, but the receipts bear witness to the fact that I spend less at Wal-Mart. So, unless I need a specialty ingredient or am just swinging-in on my way home from work, Wal-Mart it is.

Across town, however, we have a Save-a-Lot and a Harvey’s, both known for deep discounts and pretty good sales. I’m not about to trek down there on the weekends, though, so price matching through their online ads allows me the savings without having to go to more than one store. I didn’t even check Winn-Dixie, come to think of it.

Something else I learned by doing my homework was that a lot of these store-sites have a “shopping list” feature where you can click on the items in the ad or drag them over and it puts your choices on a printable list. Just because you don’t need the ad, doesn’t mean it doesn’t hurt to have the prices at your fingertips–and only the ones that you need.

So this week was my test, just to see if it was really as easy as it seemed.

Turned out, of my shopping list this week there was only 1 thing I needed that I could price match, but all I did was speak up as the cashier was about to scan it and they changed the price with no problem.

The girl behind me asked “That really works?”

Apparently it does.

I didn’t cut my food bill in half this week–truth be told I saved a whopping $2–but the point is that it IS possible, it’s a lot less cumbersome than coupons, and the homework is a far sight simpler than the other way.

Has anyone else tried this? What were your experiences with it?

Cocktail Gifts Galore

Sips

On Monday I told you about a fabulous trip that would make a romantic Valentine’s gift if ever there was one. If that trip is a little out of your budget (the way it is mine), here are some other gift ideas for the cocktail lover in your life that might not make your wallet faint:

Along the lines of Divino Tuscany, but a bit closer to home, if you’re near Paso Robles, California, or will be on March 31, 2012, consider gifting yourself or your loved ones the “Olfactory Evaluation of Wine” class led by Alexandre Schmitt at Niner Wine Estates. Learn exactly what all those notes about “noses” mean in this afternoon class for wine pros and enthusiasts alike. At $125 per person it’s practically a steal! Make sure to RSVP, though, as spots are limited.

Engraveable bottles of Double Cross Vodka
Prefer something a little more portable? How about an engraved bottle of premium vodka? Double Cross (seems like a dubious name for a Valentine’s gift, right? never fear, it refers to the double cross on the Slovakian coat of arms) vodka is offering just that for $39.99 (engraving may be extra  is free!). Email gifts@doublecrossvodka.com for specifics.

More from California, but this time from the comfort of your own home! The New York Times’ Knowledge Network (didn’t know there was such a thing, did you?) is offering a California Wines: Napa Cabernet course for the very reasonable rate of $65. A perfect gift for the online learner who’d love to know more about this very popular varietal.

Pop Chart Lab's Constitutions of Classic Cocktails poster

Got a visually-inclined cocktail enthusiast in your life? Consider this new (and very awesome, it’s definitely on my wish-list) print from Pop Chart Lab, Constitutions of Classic Cocktails, for a mere $36. It’s like a maze, with awesome drinks at the end–who wouldn’t like to solve that one?!

Glenfiddich 125th anniversary bottling

For the scotch lovers out there, be on the lookout for the Glenfidditch Cask of Dreams 125th Anniversary special bottling. Only 3500 bottles will be available, starting this month, at a suggested retail of $99. Get it while you can!

And, finally, if you’ll allow me a shameless plug of my own: You’ve seen the cocktails I create each Friday here at Sips and Shots, but did you realize that you can have your very own signature drink created just for you (or a loved one)? Character Cocktails are custom-designed cocktails based on the recipients personality and presented as a ready-to-frame piece of original art for $67, shipping included. Gift certificates (real, live, hold-in-your-hand ones as well as printables for you last-minute sort) are available at the Character Cocktail site.

All Things in Moderation

Nibbles

It’s a new year and with the starting of a new calendar many folks around the world have all vowed to do one thing: lose weight.

And I saw a statistic the other day that was not all that encouraging for their chances.

Me? While my doctor would love to see that scale go down at my 6-month check-up, I’m not as concerned with the numbers as I might have been before. For me, it’s less about losing weight and more about being healthy.

That’s where moderation comes in.

Todd and I are pretty good about eating the “right” things, 9 times out of 10, but lately we’ve been less concerned about portion size. And if lab rats have taught us nothing, we’ve learned that too much of anything–even the good stuff–can be harmful.

Here’s a for instance for you: A while back I participated in the Game On! Diet challenge with some friends (which was a fun way to do things if you’re competitive and wanting to break some old habits, though I don’t completely agree with the way they categorize certain foods). Since we were going by the instigators instructions and not the book itself–and everything was being done via Facebook posts–there was a slight miscommunication/misunderstanding that led to the idea that each of the 5 meals the plan called for needed to include 2 cups of approved veggies.

Folks, there’s a reason cows have 4 stomachs–1 is just not enough to deal with all that roughage in one day!

It didn’t help that, by no longer having a gall bladder, my body was just not equipped to handle such large meals in succession anymore. Basically, to say I was uncomfortable by mid-afternoon would be a severe understatement.

But before I swore off the challenge I dug around a bit and found where I’d gone astray (for the record, only 2 of the 5 meals–easily lunch and dinner–required the 2 cups of fibrous veggies) and the rest of the 4-week challenge went just fine (I even managed to lose 5 pounds, and our team won!).

Back to the point, moderation relies on one major factor: awareness. What you’re eating, how much of it and what it’s made of all play a part in this sort of healthy lifestyle choice. So how can you be more aware?

First, write everything down that you eat and drink. Really. You can do this in a notebook or use a hand website/app like MyFitnessPal.com. I started playing around with the latter the week before Christmas and found that if I was committed to writing everything down I was less likely to go grab a cookie from the breakroom because I didn’t want to have to write it down. And the time that I was willing to do so, I really appreciated that cookie a bit more.

Second, think about what really constitutes a portion. A 6 oz steak mike look pretty small on your plate, but it’s technically 2 servings of protein. Some folks like to relate portion sizes to the palm of your hand, the size of your closed fist, etc. but all I have to do is look at the size difference between my hand and Todd’s and know that’s not an accurate guide! If might feel weird, but carry around a 1/2-cup measuring cup for a week or two and visually compare it to the food on your plate will give you a much better idea of what a portion is.

Finally, know what you’re putting into your body. Obviously, if French fries are a regular part of your daily diet, you might want to start substituting something less fried for your side. But even the seemingly “healthy” stuff can do you in if you’re not sure of what’s in it. A salad topped with fat-free dressing might sound like a good thing, until you realize all the chemicals that went into making that dressing could be more harmful than a basic oil and vinegar dressing with, yes, fat (but the good kind of fat). If you’ve got the time to make everything from scratch, more power to you–I don’t and don’t expect anyone else to, either. But educating ourselves about ingredients is a step in the right direction and the Fooducate app is, I think, a great tool for making better choices at the grocery store.

That’s my plan, at least, and if the numbers on the scale go down, that’s great. (If not, you won’t find me boo-hooing, though, because quality of life, to me, is more than a number on a scale.)

Do you have any healthy plans for the upcoming year?

Tallahassee, FL: Sustainable Food Petition

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During my trip to the farmers’ market, this past weekend, I was asked to sign an atta-boy petition to the Commissioner of Agriculture, Adam Putnam. Commissioner Putnam is small-farm friendly and the goal is to let him know that we appreciate those considerations–as customers of local farms–and encourage more of these sorts of changes to make it easier for small farms to sell directly to consumers while keeping everyone safe.

Some examples of the initiatives that the organizer of the petition, Malini Ramanarayanan of the Red Hills Small Farm Alliance, Inc., was able to provide me with were reducing the restrictions school systems were under so that they would be able to purchase from local farmers as well as looking at safe alternatives for small farms to sell eggs at farmers’ markets (the current regulations require a washing station far beyond the needs and budgets of small producers).

The market was absolutely bursting, Saturday, with plenty of farmers and shoppers milling around under the pavilion. As I’ve said before, I love finding new-to-me vegetables and having more variety than the local chain groceries carry–without the farmers market I wouldn’t have that access! I was happy to sign the petition and encourage my local readers to do the same.

Thank You for Supporting Small Farms – Keep it up!

Dear Commissioner Putnam

I applaud your administration for paying attention to small farms. Fresh, local food is important to me, so I urge you to implement changes that will minimize costs for small farms while ensuring food safety.

By driving Healthy Schools for Healthy Lives and continuing the work of the Food Safety and Food Defense Advisory Council Small Farm Subcommittee, your administration has shown critical support for small farm enterprises. This will ensure that hard working small farmers not only provide safe healthy food to their communities, but also make a healthy profit and sustainable living.

Keep up the good work! Please continue to support opportunities and “right-size” regulations that impact small farm enterprises in our great state.

Click here to Sign at Change.org

Not in Florida? How about finding your own Commissioner of Agriculture and letting them know your thoughts on small farms?

Talk About Your Local Color!

Nibbles

May Farmers MarketFor the month of May it was undeniably purple!

I’ve still been enjoying my bi-weekly visits to the local farmers’ market and loving how simple a start it makes menu-setting for my weeks. If I had to state a downside, the only one I can think of is that if our plans get juggled and we push a day or two off, sometimes the produce just doesn’t last long enough! But, hey, it’s a smallish price to pay for just-picked goodness.

I’m even starting to make friends with a couple of the farmers!

As spring began we were excited to see more farmers showing up to the market and were looking forward to the variety the season would bring. I always seem to find new or uncommon things to try each time.

One week in particular I brought home tart plums (that we paired with boneless pork chops), purple beans that turn green when you cook them (well, mostly green, there was still a little bit of a brown tinge to it), and Norwegian purple potatoes (these are the ones with purple skin and white flesh, unlike the Peruvian purples that have purple flesh and skin–those I got later in the month). The following trip yielded some red noodle beans about a foot long, each, as well as some beautiful Japanese eggplant.

Of course it wasn’t all purple–there was plenty of greens, yellows and reds to be found.

What’s catching your eye at the market–farmer or otherwise–this season?